How weight loss has changed my life - Is It Worth Living?

[Carol]

How weight loss has changed my life worth living, relates to my story, how past habit of eating burgers with cola drinks many time a day resulted my weight at 300 pounds? I had become obese not in a position to perform my daily chores and I depended on maid help. I was robbed of the physical activity and I had deposits of fat all around my body making me very difficult to move about.

I had become an ugly looking creature and hated to appear before a camera for a snap. If at all I was compelled by situations and circumstances to be in a group photograph, I had to rescue myself by covering my body all around so that only face was visible.

The Trick I Learned:

Realizing my figure problem, I had become expert in hiding myself seeing a camera preparing to photograph me. It was at a wedding, when I was sitting next to the bride, a camera held man was quicker enough to snap me in my most natural form without an occasion to cover me up in the customary hiding manner.

When I got an occasion to see this snap, I was horrified to see myself how I looked in my natural original form? I realized how bad, at 5 feet 5 inches I weigh 300 pounds? I had gone so fat that I lost my ability to do any physical activity and I was more active in eating my favorite cheese and chicken burgers and gulping a large cola drink so as to ensure that there is no difficulty for the burgers to get deposited in my body every month adding few pounds to my weight. I was not fitting comfortably I the single sofa seat and I always I preferred to sit on a large sofa.

My Daughter Becoming Diabetic:

Just a month before my daughter, who was following my foot steps in the preferences of food, cola drinks and candies was diagnosed as diabetic and required to be hospitalized for investigations and treatment. I felt sad to learn that my daughter is suffering from an incurable disease, the worst thing I learned and realized that she is barred to take fatty foods like burgers, pizzas and candy, more over no cola drinks. The poor girl was in a pitiable state.

To continue my habit of eating burgers, now I could not eat before her. My food habit was so worst that I had to make bathroom my place of eating the burgers to escape any one seeing me. My weight was growing with my habit undeterred by the dangers ahead.

Effective Solution to my Habit:

Caring for my ailing daughter and my son was very difficult for me to handle and the doctor treating my daughter told that the condition of my daughter had become so, by following my over eating habits and made me aware of the risks I was carrying by eating burgers, which lack in nutrition value, which made to eat more and more burgers and still lacking nutrition required.

The doctor was kind enough to suggest to me and my daughter the nutrition rich food and advised me to abandon burgers and cola drinks, which were cause of my obesity and disease of my daughter. The doctor advised to include simple physical activity of walking up the stairs instead of using the elevator at office.

By following the doctors' timely advice, now in two months I have lost 70 pounds in weight, I have regained my figure by reduction of my body dimension and I have become more active physically. It is now pleasure posing before a camera which reveals my story of success to lose weight in a simple manner of changing food habits and doing little physical activity to start with.

[strampole]

Weight lose has totally changed my life. Earlier I was facing many problems because of my over weight. I was so over-weighted that my friends were felling shy coming with me anywhere, not a single girl was talking with me. Whenever me and my family go out for a trip, I was not adjustable in car. But now after losing weight, i am having cute and beautiful girl friends and many good supportable friends. We all go out for a trip and enjoy lot.