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Top ten bits of kit for a home gym...
12-31-2011, 08:31 PM (This post was last modified: 01-01-2012 12:58 AM by Administrator.)
Post: #1
Top ten bits of kit for a home gym...
Hello
there are some below tools for Top ten bits of kit for a home gym...


Olympic bar and bumper plates.Pull Up Bar.Gymboss timer.Skipping Rope. Kettlebells 16 and 24 for starters... Powercage (if training alone - discovered this the hard way!). Ironwoody resistance bands. Box - for jumping on and off. Medicine ball (made my own out of old basketball filled with sand). If it's too shit out to go running - a rowing machine .
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