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Anxious about weight loss
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01-18-2010, 12:47 AM
Post: #1
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Anxious about weight loss
Hi everybody,
I am new to this forum. I have been trying to lose weight since I was 13 years old. I am 44 now. I do lose weight with dieting and exercise but my problem is that when I feel worried, I eat to relieve the stress. What to can I do? |
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01-18-2010, 04:32 AM
Post: #2
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RE: Anxious about weight loss
Disciplined diet and Active lifestyle are the best ways to lose weight naturally. Easier said than done, it is obvious not an easy job. Just take your weight loss slow but steady. There are several posts on this forum which will be beneficial. Do consult your doctor before following anyone's advice because personal situations may vary.
I am not a doctor or a professional weight loss expert. |
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